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Why Sex Is Good For You – # 8

Saturday, 22 November 2014 04:49 by Leo March
Sex keeps you fit


Not only does sex give your pelvis, thighs, buttocks and arms a good workout, but if you really throw yourself into the act, you’ll get a good cardio workout too. Some experts estimate that 30 minutes of active sex is equivalent to 15 minutes on a treadmill. With your pulse rate up, you’ll be getting fit in bed!

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