Summer Lovelife Tip #47

Don't worry about your body

Not many of us are 100% happy with our bodies, whatever age we are, but as we get older things can head south. Maybe you've put on a bit of weight or you're not in the shape you were 10 years ago.

That can put you off sex.

"Some people get shy, give up, make jokes about themselves." "Remember, your partner will be forgiving as they have probably aged as much too."

A study says 70% of 70-year-olds are still interested in love making, but it doesn't have to be sexual gymnastics.

Maybe focus on your partner's body instead of your own or turn the lights down low if it helps you relax more.

Remember your partner loves you whatever your shape, that's how you've managed to stay together for such a long time.

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STAY CLOSE

Summer Lovelife Tip #46

If you maintain intimate body contact after climax, you’ll last 15 minutes longer on your second time round.

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BE AN EARLY BIRD

Summer Lovelife Tip #45

“For a heterosexual woman, there’s nothing more erotic than the warmth of the bed and the smell of the man next to her. This is connected to the bonding hormone oxytocin, which radiates strongly from a man first thing in the morning. Another point in favour of early-morning sex? She doesn’t have to worry about things like hair and makeup, so she’s free to let her inhibitions go.”

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HOLD HER NOW

Summer Lovelife Tip #44

Research indicates that women crave a feeling of safety and security. Heat things up during foreplay by embracing her tenderly – this will increase her oxytocin mirroring levels, relaxing her by calming the part of her brain that warns her of danger.

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 Assert yourself

Summer Lovelife Tip #43

“Women are traditionally more submissive, so switching to a more dominant role can break you out of a sex rut,” says Ian Kerner, author of She Comes First. “You don’t have to don leather and wield a whip; just doing something your partner doesn’t expect – like initiating love as soon as he walks in the door – will make things hotter.”

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Tell him it feels good

Summer Lovelife Tip #42

“Guys love to succeed, so when you give him positive feedback, he’ll feel good about himself and enjoy pleasuring you more,” Bodansky says.

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TALK DIRTY

Summer Lovelife Tip #41

 “You don’t have to save all the naughty stuff for the bedroom. If you’re out at a fancy dinner, tell your girl how badly you want her across the table. If you’re at a bar, put your hand on her ass and tell her the things you’ll do to her when you get home. Telling women how desirable they are will give them the confidence to act out all your dirty fantasies later.

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Get your balance

Summer Lovelife Tip #40

Reverse cowgirl is a favourite position for many women, but it can be killer on your quads. Have him sit on a chair so that your legs have room to move, or grab onto a headboard to increase your balance and ease the burden on your thighs.

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Focus on Quality, Not Quantity

Summer Lovelife Tip #39

“We don’t put a lot of pressure on each other to do what we’ve heard people say is ‘normal,’” says writer Lesley Arfin, married less than a year. “For example, if a ‘normal’ Love life means making love twice a week, then I guess our sex life is ‘not normal.’ We don’t count. I couldn’t tell you the quantity of our lovemaking, but I can tell you that when we do it, we love it. Well, I’ll speak for myself. I love it. And I certainly don’t compare it with the lives of other married people, but let’s assume everyone is a lot more alike than not.

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Summer Lovelife Tip #37

Hide his razor

 A man with a five o’clock shadow is a bigger turn-on than one who’s clean-shaven, according to a recent study from the UK’s Northumbria University. Researchers believe that women evolved to subconsciously seek out men with masculine features (like stubble) because in caveman days they were more able to protect their ladies from danger.

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