Have a glass of wine, But that’s it

Wine can be quite the passion portion and a good way to feel more relaxed and in the mood, but if you have one too many sips, your sex drive can plummet. In other words you booze, you lose, The only way that alcohol helps your sex life is by lowering your inhibition. Other than that booze acts as a sedative that zaps your sexual energy and can interfere with your hormone levels.  

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Eat More strawberries

Better put a few containers in your shopping cart. On top of being a natural aphrodisiac strawberries contain antioxidants that improve circulation, which can come in handy when you’re having a hot-blooded encounter.

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Don’t Forget To Laugh

No matter how serious or reserved you are in real life. It’s impossible to have a sense of humor in bed. Sex is never going to happen as smoothly as it does. So giggle off the small stuff to avoid feeling anxious, because anxiety equal a dry vagina    

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Focus more attention on his ear

The ear is designed to pick up the subtlest sensations, so remember that less is truly more, says Sándor Gardos, M.D., sexologist at Mypleasure.com. Place your lips an inch away from his ear and release a slow sigh, which will tantalize his nerves without going overboard. Then take his earlobe between your lips and gently tug, which will pull at the nerve ending inside the ear. These nerbes are almost never stimulated so you’ll really blow his mind when you do this.

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Get Ice Cream Involved

Remember that adorable scene in the The Notebook where Rachel McAdams smashes a vanilla cone in Ryan’s perfectly chiseled face, and then they start making out like crazy? Why not mimic them and lick the drips off your husband’s fingers and chin the next time you’re Ben & Jerry’s bound? This married couple did it, and boy was their sex sweeter than even before.

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Keep your bedroom free of clutter

That means not leaving your late night bag of chips in the bed or plopping your purse on the foot of your mattress. Studies have shown that these things can be putting your health and chances at a good night sleep at risk without you even realizing it. not to mention seriously distracting you during sexy time. And without enough sleep, or sanity, your sex life could suffer.  

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Drop The Kids Off At Grandma’s more often

If he seems disinterested in the bedroom a little more then usual it’s easy to think we’re the ones who did something wrong, he just might be feeling neglected. To solve the problems set more kid-free time aside each week so that you can reconnect with him one-on-one without any distractions. Over time, it’ll likely rekindle his libido and make things feel like new again.

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Leave The Lights On

He doesn’t care that your hair probably has a bit of baby spit up in it, or that your boobs aren’t as perky as they were in you early twenties. Guys no matter what age, are visually stimulated creatures. I think leaving the lights on has much more to do with how comfortable you are with yourself than with the other person. So if the only thing holding you back from getting complete gone is being worried about him, then fear no more

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Let Your Zodiac Determine What Kind Of Sex You Have Tonight

If you’re super into the whole Zodiac thing - or, even if you’re not - Then why not let the stars take control of your sex life for one night? All Aries out there get on top and make love like a passionate warrior. Virgo go for missionary, Scorpio anything goes for you so long as paddles and blindfolds are involved.

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Limit Your Instagram and Facebook Time

If you are looking at your sister-in-laws new facebook pics or reading through your favorite celebrity’s twitter feed. Its easy to forget about the person lying right next to you. It feels like you aren’t prioritizing your relationship in the bedroom. To avoid being too preoccupied to notice his advances, save the pinterent recipe browsing for your morning cup of joe.    

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