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Benefits of Yoga In Your Lovelife # 16

Monday, 12 October 2015 09:04 by Leo March
Laughter and Light heartedness Make a Happy Couple - While yoga is a serious practice that requires effort and focus, there’s something about couples yoga that allows you to be more light-hearted. You need to figure out where all the hands, arms, and feet go, and then you have to hold the pose once you get there. Just figuring out how to get into a pose can lead to a fair amount of laughter.

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Benefits of Yoga In Your Lovelife # 15

Monday, 12 October 2015 09:02 by Leo March
Accepting mistakes - All of the lessons learned in a yoga practice can and often do transfer to life off the mat. Since there’s no real cost if one of you messes up a yoga pose, you learn to accept mistakes gracefully. These feelings of trust and support tend to grow throughout your practice and beyond.

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Benefits of Yoga In Your Lovelife # 14

Friday, 9 October 2015 09:15 by Leo March
Creating body bonds - These small successes in a couple’s practice in yoga are different than in daily life but they create a special bond. A partner pose is give and take and you learn that sometimes you can and should relinquish control.

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Benefits of Yoga In Your Lovelife # 13

Friday, 9 October 2015 09:14 by Leo March
Couples Yoga Builds Trust - When you and your partner practice together doing Asanas (yoga poses), you must trust each other in every pose. You rely on your partner to hold onto you, stay put, or stay balanced. This total reliance on the other creates a sense of trust and reassurance as you realize your partner is there for you.

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Benefits of Yoga In Your Lovelife # 12

Thursday, 8 October 2015 09:05 by Leo March
Yoga Creates Unity - The word yoga comes from the Sanskrit word yuj, which means “to yoke” or “to join.” When you practice yoga, you celebrate the union of your mind, body, soul, and spirit. As a practice, yoga naturally creates unity. The practice of breathing together, and using orchestrated movement and relaxation with your partner, causes a phenomenon called entrainment.

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Benefits of Yoga In Your Lovelife # 11

Thursday, 8 October 2015 09:03 by Leo March
Set aside your differences - Practicing yoga with your partner allows you to set aside your differences in order to work together toward a common goal, while improving your communication with one another, since you have to be attentive to each others bodies. Not only does partner yoga make you feel better and more confident in yourself, but it also makes you feel stronger and more connected as a couple, deepening your relationship.

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Interesting Sex Facts – # 12

Monday, 6 July 2015 07:15 by Leo March

For men under the age of 40, their average time to erection is a mere ten seconds. For some it is shorter, and if it is much longer than ten seconds, it may be an indication of erectile dysfunction.

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Interesting Sex Facts – # 11

Monday, 6 July 2015 07:14 by Leo March

At the point of orgasm, both men and women tend to have a heart rate of approximately 140. This is not excessive, but just enters the common cardiovascular zone.

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Interesting Sex Facts – # 10

Monday, 6 July 2015 07:12 by Leo March

Low blood sugar can easily cause harm to your love life as low blood sugar makes you irritable and less likely to want your partner.

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Interesting Sex Facts – # 8

Friday, 3 July 2015 07:01 by Leo March
For those who are wondering if their grandparents and great-grandparents still have sexual intercourse, the overwhelming answer is yes. Approximately one third of women in their 80’s continue to have sex with their husband or boyfriend, so long as they are both in good enough physical health to do so.

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